About the Workshop
Join Chris for an exploration of the chakra system and the subtle energy centres that influence how we feel, move and experience the world around us.
Throughout this workshop, Chris will guide you through each of the seven main chakras, exploring their meaning, the qualities they represent and how we can begin working with them in our everyday lives.
Discover how yoga postures, breathwork and mantras can be used to activate, support and bring awareness to each energy centre. You'll gain a deeper understanding of the connection between the body, mind and energy, along with practical tools to take into your own practice and daily life.
Whether you're new to the chakra system or looking to deepen your existing knowledge, this is an opportunity to explore, learn and reconnect with yourself on a deeper level.
Come with an open mind and leave with a new perspective on your practice.
Members: $50
Non-members: $60
Details
Date: Saturday 28th November
Time: 6:15pm - 8:00pm
Location: Soul Haven; Yoga + Pilates - 4/15 Kenji St Mornington
Investment:
SH members - $50
Non-members - $60
Please note bookings are limited/no refunds.
** Member discount applies if you have SH upfront membership or fortnightly renewal subscription. If eligible as a member the discount will apply a checkout.