Bringing life into balance.
Yoga, pilates + infrared sauna in the heart of the Mornington Peninsula.
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Yoga
Classes that encourage movement, replenishment and mind-body connection.
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Pilates
Reformer and hot mat classes. Build strength, tone — and confidence.
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Wellness
Two Clearlight Infrared Saunas with red light therapy for a transformative, sensory experience.
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Community
A welcoming space for our local community. We host regular events to learn and connect.
Join the Movement
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INTRODUCTORY OFFER
21 days for $99
Are you ready to try Soul Haven; Yoga + Pilates? Our 21-Day Introductory Offer is the perfect place to start your mindful movement practice. With 100+ classes available across our two Mornington-based locations, there is something for everyone.
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INFRARED SAUNA + RED LIGHT THERAPY
2 sessions for $50
Unwind and feel the benefits of heat and light therapy. Our state-of-the-art Clearlight Infrared sauna is fitted with red-light therapy to give you two healing modalities during the same session.
9 August - 15 August 2026
Island Haven Retreat
What might shift if you gave yourself a week away?
Join us in Koh Samui, Thailand for a retreat of embodied practice, meaningful connection and island stillness. Move. Rest. Reflect. Swim in the ocean. Sit in silence. Do less and feel more. This is an invitation to step out of routine and return home clearer, lighter and quietly transformed.
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7-days, 6-nights at Vikasa, Koh Samui
Daily nourishing breakfast & dinner
Morning and evening yoga, meditation & pranayama
A curated workshop & integrated healing session
All encompassing experience of the local area with an excursions.
Airport transfer to Vikasa upon arrival
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6:30am - 7:30am | Optional Meditation
7:30am - 9:30am | Morning Practice
9:30am - 11:30am | Morning Meal Time
11:30am - 4:00pm | Lunch & Free Time
4:00pm - 6:30pm | Afternoon Practice
6:30pm - 8:00pm | Evening Meal Time
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Soul Haven; welcomes anyone ready to slow the pace, soften the nervous system, and reconnect with what truly matters. Whether you come solo, with a partner, or alongside friends, this is an experience designed to meet you exactly where you are.
Our Two Mornington Studios
4/15 Kenji Street, Mornington
Off Watts Road you’ll find our Kenji St studio with yoga, mat pilates, reformer pilates and 2 Infrared Saunas with red light therapy.
26 McLaren Place, Mornington
Opposite Mornington Central you’ll find our McLaren Place reformer pilates studio with 11 beds and classes 7 days a week.
From authentic roots you can find the most connected community
Offering accessible options for mindful movement and self-care, supporting the mind, body and soul connection which we are well known for.
From the moment you enter into our studio’s to the time you leave, you will feel an improved sense of balance, connection and nourishment.
We are the only business of our kind in Mornington — a local studio that is continuing to evolve the wellness options available to our community, including our Clearlight Infrared Saunas.
Since our launch in 2019, our Soul Haven community has evolved to become a much-loved place of mindful practice; a haven where you can focus inwards, so that you are better able to focus outwards.
A class for everyone
Timetable
Streamline your yoga and pilates practice with our studio App, available on iTunes or Google Play
Download our mobile App to view class and workshop schedules, sign up for classes, take advantage of promotions, as well as view our locations and contact information.