Dez Topuschak

Dez first discovered Yoga in Canada while searching for a way to compliment her athletic background. She quickly found that her mind, body and soul were connecting on a deeper level that she had never experienced before. With this connection her Yoga journey started and is constantly evolving both on and off the mat.

Since becoming a Mother, Dez has become passionate about Children’s Yoga. She noticed how her own Yoga practice has expanded with Motherhood and how interested her daughter was to join in. Dez feels that it's never too early to start and shares fun and accessible classes for young children.   

Dez’s classes emphasise being in the moment and using your breath to take you deeper into your practice. While feeling restored and nourished her classes are unique while emphasising body awareness, focus and strength of the body and the mind. She is here to support you and can’t wait to meet you on the mat!