Gift yourself of this time each month to honour the season, the moon cycle and your own innate rhythm. Unravel ancient wisdom, incorporate ritual in your life and experience the healing and medicine that comes from sharing our stories. We welcome you to come by yourself or bring a friend.

A two hour workshop consisting of yin yoga, a guided meditation and sound bath, followed by setting intentions to support and prepare you for the new growth of Spring.

Join us to unplug and reset at our sound bath and experience this ancient wellness practice. Doing it once will change your day, doing it more will change your life.