About the Workshop
Join us for a powerful monthly breathwork journey with Uma — a 90-minute immersive practice designed to expand awareness, release stored energy, and reconnect you with a deeper sense of Self.
Ecstatic Breathwork uses rhythmic, conscious breathing to gently activate the natural release of dimethyltryptamine (DMT) in the brain — opening the door to emotional breakthroughs, spiritual insight, and a profound sense of clarity and calm.
This is a supported space for inner exploration — open to all experience levels. We simply ask that you arrive with an open heart and a willingness to dive in.
Please note: This practice is not suitable during pregnancy or for those with epilepsy, heart conditions, very high/low blood pressure, or severe mental illness.
About Uma
For almost 20 years Uma has been passionately committed to the path of Yoga. Her unique approach to sharing & learning is both deeply joyful and transformational.
Through playful sequencing and a colourful variety of styles, she skilfully translates the ancient to the modern, cultivating a welcoming & inclusive space for all.
Details
Date: Friday 27th June
Time: 6:30pm - 8:00pm
Location: Soul Haven; Yoga + Pilates - 4/15 Kenji St Mornington
Investment:
SH members $15 per session
Non-members $35 per session
Upcoming dates:
Friday 25th July
Friday 22nd August
Please note bookings are limited/no refunds.
** Member discount applies if you have SH upfront membership or fortnightly renewal subscription. If eligible as a member the discount will apply a checkout.