About the Workshop
Join us for Yoga for Deep Healing — our monthly Sunday evening practice with Uma. A sanctuary of stillness, this 90-minute session is a deeply restorative and nourishing journey designed to support healing on every level: body, mind, and spirit.
Rooted in traditional practices, the class weaves together the gentle stillness of Yin Yoga, the profound rest of Yoga Nidra, and the vibrational resonance of Nāda Yoga (sacred sound) to guide you into states of deep release and renewal.
Inclusive and accessible for everyone, this is a sacred pause to reconnect with your innate wholeness.
About Uma
For almost 20 years Uma has been passionately committed to the path of Yoga. Her unique approach to sharing & learning is both deeply joyful and transformational.
Through playful sequencing and a colourful variety of styles, she skilfully translates the ancient to the modern, cultivating a welcoming & inclusive space for all.
Details
Date: Sunday 15th June
Time: 6:30pm - 8:00pm
Location: Soul Haven; Yoga + Pilates - 4/15 Kenji St Mornington
Investment:
SH members $15 per session
Non-members $35 per session
Upcoming dates:
Sunday 13th July
Sunday 10th August
Sunday 7th September
Sunday 9th November
Please note bookings are limited/no refunds.
** Member discount applies if you have SH upfront membership or fortnightly renewal subscription. If eligible as a member the discount will apply a checkout.